{"id":2630,"date":"2014-09-24T21:19:20","date_gmt":"2014-09-24T13:19:20","guid":{"rendered":"http:\/\/www.tongtuning.com\/wordpress\/?p=2630"},"modified":"2019-08-08T15:44:46","modified_gmt":"2019-08-08T07:44:46","slug":"how-playing-an-instrument-benefits-your-brain","status":"publish","type":"post","link":"https:\/\/www.tongtuning.com\/wordpress\/2630","title":{"rendered":"How playing an instrument benefits your brain"},"content":{"rendered":"<h5><span style=\"color: #333333;\">When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What&#8217;s going on? <\/span><\/h5>\n<p><!--more--><\/p>\n<h5>Anita Collins explains the fireworks that go off in musicians&#8217; brains when they play, and examines some of the long-term positive effects of this mental workout.<\/h5>\n<h5><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/R0JKCYZ8hng\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h5>\n<h5><span style=\"color: #333333;\">\u807d\u97f3\u6a02\u6642\uff0c\u5927\u8166\u6709\u90e8\u5206\u5340\u57df\u662f\u8655\u65bc\u6d3b\u8e8d\u72c0\u614b\uff0c\u4f46\u5728\u6f14\u594f\u6a02\u5668\u6642\uff0c\u5c0d\u5927\u8166\u66f4\u662f\u5168\u9762\u6027\u5730\u935b\u934a\u3002<\/span><\/h5>\n<h5><span style=\"color: #333333;\">\u5728\u7814\u7a76\u97f3\u6a02\u5bb6\u5927\u8166\u7684\u904e\u7a0b\u4e2d\uff0c\u767c\u73fe\u7576\u4ed6\u5011\u6f14\u594f\u6a02\u5668\u6642\uff0c\u5927\u8166\u548c\u97f3\u6a02\u9593\u6703\u7522\u751f\u6b63\u9762\u7684\u706b\u82b1\u3002\u56e0\u70ba\u97f3\u6a02\u53ef\u4ee5\u6d3b\u7d61\u5927\u8166\u5835\u585e\u5340\u57df\uff0c\u7279\u5225\u662f\u5927\u8166\u638c\u7ba1\u8996\u89ba\u3001\u807d\u89ba\u53ca\u52d5\u4f5c\u5340\u57df\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u96a8\u8457\u7df4\u7fd2\u53ca\u6f14\u594f\u6b21\u6578\u7684\u589e\u52a0\uff0c\u90a3\u4e9b\u8166\u90e8\u5340\u57df\u7684\u6d3b\u5316\u73fe\u8c61\u4e5f\u6703\u96a8\u4e4b\u589e\u5f37\u53ca\u660e\u986f\uff0c\u56e0\u800c\u5e36\u4f86\u66f4\u591a\u9644\u52a0\u597d\u8655\uff0c\u4f8b\u5982\uff1a\u80fd\u66f4\u52a0\u5fc3\u7121\u65c1\u9a16\u5730\u7dad\u6301\u5c08\u6ce8\uff0c\u6709\u66f4\u5b8c\u5584\u7684\u898f\u5283\u80fd\u529b\uff0c\u66f4\u5168\u65b9\u4f4d\u7684\u7b56\u7565\u61c9\u7528\uff0c\u4ee5\u53ca\u5f37\u5316\u8a18\u61b6\u529b\u7b49\u3002<\/span><\/h5>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-2630\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2630\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\"><span>WhatsApp<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-2630\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630\" aria-label=\"How playing an instrument benefits your brain\">Read More<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-2630\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2630\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/www.tongtuning.com\/wordpress\/2630?share=twitter\" target=\"_blank\" title=\"Click to share on 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class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":3190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"spay_email":""},"categories":[88,447],"tags":[2167,2168,781,166,167,1194,1701,2169,302,244,939,1104],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.tongtuning.com\/wordpress\/wp-content\/uploads\/2014\/09\/Music-Brain-header.gif","jetpack_shortlink":"https:\/\/wp.me\/p4ik8h-Gq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":977,"url":"https:\/\/www.tongtuning.com\/wordpress\/977","url_meta":{"origin":2630,"position":0},"title":"\u5341\u5927\u4e0d\u53ef\u4e0d\u77e5\u7df4\u7fd2\u6a02\u5668\u7684\u8981\u8a23","date":"February 21, 2014","format":false,"excerpt":"\u96a8\u8457\u958b\u5b78\u5b63\u4f86\u81e8\uff0c\u7f8e\u570b\u570b\u5bb6\u516c\u5171\u5ee3\u64ad\u516c\u53f8\u6574\u7406\u7d66\u7fd2\u6a02\u7684\u5b78\u751f\u501110\u5927\u7df4\u7fd2\u8981\u8a23\uff0c\u5e6b\u52a9\u5b78\u751f\u6c42\u5f97\u6700\u597d\u7684\u7df4\u7fd2\u6548\u679c\uff0c\u9019\u4e9b\u79d8\u8a23\u4e0d\u53ea\u9069\u7528\u65bc\u79d1\u73ed\u5b78\u751f\uff0c\u5c0d\u6240\u6709\u7fd2\u6a02\u7684\u611b\u6a02\u8005\u5011\u540c\u6a23\u5f88\u6709\u53c3\u8003\u50f9\u503c\uff1a \u00a0 1.\u627e\u500b\u5b89\u975c\u7684\u5730\u65b9\uff1a 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9.\u4e0d\u7528\u6a02\u5668\u4e5f\u80fd\u7df4\uff1a \u8a31\u591a\u97f3\u6a02\u5bb6\u50cf\u904b\u52d5\u54e1\u4e00\u6a23\u63a1\u7528\u8996\u89ba\u5316\uff0c\u4ed6\u5011\u4ee5\u4e0d\u62ff\u6a02\u5668\u7684\u65b9\u5f0f\u6f14\u594f\uff0c\u8a66\u8457\u5e36\u4e0a\u6a02\u8b5c\uff0c\u5728\u7247\u6bb5\u9592\u6687\u6642\u9593\uff0d\u4f8b\u5982\u7b49\u8eca\u7684\u6642\u5019\uff0c\u62ff\u51fa\u4f86\u975c\u975c\u7684\u8b80\u3002 \u00a0 10.\u91cd\u6eab\u56f0\u96e3\u7684\u6a02\u66f2\uff1a \u7a4d\u6975\u91cd\u7df4\u56f0\u96e3\u7684\u66f2\u5b50\uff0c\u627e\u5230\u559c\u6b61\u7684\u65b9\u5f0f\uff0c\u6703\u5e6b\u52a9\u5927\u8166\u5efa\u7acb\u7fd2\u6163\u8ff4\u8def\uff0c\u80fd\u81ea\u52d5\u990a\u6210\u6709\u52a9\u589e\u9032\u6280\u5de7\u7684\u6f14\u594f\u7fd2\u6163\u3002 \u00a0 From: NPR MUSIC","rel":"","context":"In &quot;\u5b78\u7fd2\u97f3\u6a02\/ Learning Music&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.tongtuning.com\/wordpress\/wp-content\/uploads\/2014\/02\/2013101714242345.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5350,"url":"https:\/\/www.tongtuning.com\/wordpress\/5350","url_meta":{"origin":2630,"position":1},"title":"\u70ba\u4ec0\u9ebc\u8d8a\u4f86\u8d8a\u591a\u7684\u6210\u5e74\u4eba\u958b\u59cb\u5b78\u92fc\u7434\uff1f","date":"June 29, 2018","format":false,"excerpt":"\u64da\u7db2\u7d61\u5a92\u9ad4\u8abf\u67e525~60\u6b72\u7684\u6210\u5e74\u4eba\u6700\u60f3\u82b1\u9322\u5b78\u7fd2\u7684\u6280\u80fd\u9664\u4e86 \u82f1\u8a9e \u548c \u505a\u83dc \u4e4b\u5916\uff0c\u5c31\u662f \u92fc\u7434 \u548c \u7d50\u4ed6\u3002\u73fe\u5728\u8d8a\u4f86\u8d8a\u591a\u7684\u7434\u884c\u958b\u59cb\u62db\u6536\u6210\u4eba\u5b78\u751f\uff0c\u751a\u81f3\u51fa\u73fe\u4e86\u5f88\u591a\u5c08\u9580\u70ba\u6210\u4eba\u5b78\u751f\u6210\u7acb\u7684\u57f9\u8a13\u6a5f\u69cb\u3002 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\u73a9\u5177\u92fc\u7434 \u5bb6, \u4e0d\u662f \u73a9\u5177 \u92fc\u7434\u5bb6. \u4e5f\u5c31\u662f \u5f48\u73a9\u5177\u92fc\u7434\u7684 Artist, \u4e0d\u662f\u559c\u6b61\u73a9\u73a9\u5177\u7684 \u92fc\u7434\u5bb6..... \u8ac7\u5230\u73a9\u5177\u92fc\u7434\u5bb6\uff0c\u4e0d\u5f97\u4e0d\u63d0\u53ca Margaret Leng Tan\uff0c\u4e2d\u6587\u540d\u5b57\u300c\u9673\u9748\u300d\uff0c\u5979\u662f\u7b2c\u4e00\u4f4d\u8331\u8389\u4e9e\u97f3\u6a02\u5b78\u9662\u7562\u696d\u7684\u5973\u6027\u92fc\u7434\u535a\u58eb\uff0c\u66f4\u662f\u5168\u4e16\u754c\u7b2c\u4e00\u4f4d\u73a9\u5177\u92fc\u7434\u5bb6\uff0c\u5728\u7f8e\u570b\u7684\u524d\u885b\u97f3\u6a02\u754c\uff0c\u5979\u662f\u4e00\u4f4d\u8000\u773c\u7684\u6280\u8853\u9ad8\u8d85\u7684\u5922\u5e7b\u92fc\u7434\u5bb6\uff0c\u5404\u5f0f\u5404\u6a23\u7684\u6771\u897f\uff0c\u5728\u5979\u624b\u4e2d\u90fd\u53ef\u80fd\u6210\u70ba\u4e00\u9805\u300c\u6a02\u5668\u300d\uff0c\u66f4\u4e0d\u7528\u63d0\u300c\u73a9\u5177\u92fc\u7434\u300d\u4e86\uff0c\u5979\u7684\u8868\u6f14\u5f80\u5f80\u6703\u5e36\u9818\u807d\u773e\u9032\u5165\u4e00\u7a2e\u5982\u5922\u4f3c\u5e7b\u7684\u5883\u754c\u3002\u5728\u5979\u7684\u6069\u5e2b\u4e5f\u662f\u77e5\u540d\u524d\u885b\u4f5c\u66f2\u5bb6John Cage\u56b4\u683c\u8a13\u7df4\u4e0b\uff0c\u9673\u9748\u7684\u97f3\u6a02\u65e9\u5728\u524d\u885b\u97f3\u6a02\u5c1a\u672a\u5f62\u6210\u4e00\u80a1\u98a8\u6f6e\u524d\uff0c\u5c31\u5ee3\u70ba\u6a02\u8ff7\u6240\u80af\u5b9a\u3002 \u9673\u9748\u4e0d\u50c5\u7d93\u5e38\u53d7\u9080\u5728\u4e00\u4e9b\u570b\u969b\u97f3\u6a02\u7bc0\u8868\u6f14\u53ca\u9304\u97f3\uff0c\u5979\u4e5f\u66fe\u5728\u7f8e\u570b\u96fb\u8996\u4e0a\u516c\u958b\u6f14\u594f\u73a9\u5177\u92fc\u7434\uff0c\u751a\u81f3\u662f\u6797\u80af\u4e2d\u5fc3\u53ca\u5361\u5167\u57fa\u97f3\u6a02\u5ef3\u4e4b\u5c6c\u7684\u77e5\u540d\u8868\u6f14\u5834\u5730\u3002 \u51fa\u751f\u65bc\u65b0\u52a0\u5761\uff0c\u65e9\u671f\u5979\u6c88\u8ff7\u65bc\u63a2\u7d22\u6771\u65b9\u97f3\u6a02\u5728\u8ddf\u897f\u65b9\u97f3\u6a02\u7684\u885d\u7a81\u6027\uff0c\u4e5f\u56e0\u6b64\u8b93\u5979\u8ddf John Cage \u78b0\u51fa\u4e86\u706b\u82b1\uff0c\u81ea1981\u5e74\u4e00\u76f4\u5230Cage\u904e\u4e16\uff0c\u7121\u7591\u5730\uff0c\u9673\u9748\u88ab\u8996\u70ba\u662f John Cage \u97f3\u6a02\u7684\u6700\u4f73\u6f14\u8b6f\u8005\uff0c\u4e26\u4e14\u6f14\u51fa\u8a31\u591aJohn Cage\u7684\u66f2\u5b50\uff0c\u7576\u4e2d\u7576\u7136\u5305\u542b\u4e86 Cage \u70ba\u73a9\u5177\u92fc\u7434\u7de8\u5beb\u7684\u7d44\u66f2 suite for toy piano \u5728 John Cage\u4ed6\u81ea\u5df1\u7684\u5c08\u8f2f\u300cDaughters of the Lonesome Isle\u300d\u3002John Cage\u57281992\u5e74\u904e\u4e16\u5f8c\uff0c\u9673\u9748\u53d7\u9080\u5728\u7b2c45\u5c46\u5a01\u5c3c\u65af\u96d9\u5e74\u6703\u4e0a\u8868\u6f14\uff0c\u4f86\u60bc\u5ff5John Cage\u3002 1997\u5e74\uff0c\u9673\u9748\u7d42\u65bc\u9304\u88fd\u4e86\u5979\u7b2c\u4e00\u5f35\u73a9\u5177\u92fc\u7434\u5c08\u5c6c\u7684\u5c08\u8f2f\u300cThe Art of the Toy Piano\u300d\uff0c\u9019\u5f35\u5c08\u8f2f\u4e2d\u9673\u9748\u4e5f\u6b63\u5c07\u73a9\u5177\u92fc\u7434\u5f9e\u300c\u73a9\u5177\u300d\u7684\u5c64\u7d1a\u63d0\u5347\u6210\u300c\u6b63\u5f0f\u7684\u6a02\u5668\u300d\u3002\u5728\u7576\u6642\uff0c\u9673\u9748\u4e0d\u50c5\u662f\u7b2c\u4e00\u4f4d\u4e5f\u662f\u552f\u4e00\u7684\u73a9\u5177\u92fc\u7434\u5c08\u696d\u6f14\u594f\u5bb6\u3002\u4e4b\u5f8c\u5979\u66f4\u64f4\u5c55\u5230\u5404\u7a2e\u300c\u73a9\u5177\u6a02\u5668\u300d\u7684\u6f14\u594f\uff0c\u6b64\u6642\uff0c\u5979\u4e5f\u7528\u5979\u9ad8\u8d85\u7684\u6280\u5de7\uff0c\u8b49\u660e\u4e86\u5979\u4e00\u76f4\u4fe1\u5949\u7684\u6cd5\u570b\u85dd\u8853\u5bb6 Marcel Duchamp \u8aaa\u7684\u4e00\u53e5\u8a71\u300cPoor tools\u2026","rel":"","context":"In &quot;\u5b78\u7fd2\u97f3\u6a02\/ Learning Music&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.tongtuning.com\/wordpress\/wp-content\/uploads\/2014\/04\/mode221_lg.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":345,"url":"https:\/\/www.tongtuning.com\/wordpress\/345","url_meta":{"origin":2630,"position":3},"title":"\u70ba\u751a\u9ebc\u9700\u8981\u5c07\u92fc\u7434\u8abf\u81f3A440?","date":"January 28, 2014","format":false,"excerpt":"\u92fc\u7434\u8207\u5927\u90e8\u5206\u6a02\u5668\u5728\u73fe\u4ee3\u901a\u5e38\u6703\u8abf\u5230 A440\uff0c\u4e5f\u5c31\u662f\u4e2d\u592e C \u4e0a\u65b9\u7684 A \u97f3\u632f\u52d5\u983b\u7387\u70ba 440 Hz\u3002\u9019\u500b\u6a19\u6e96\u4e26\u4e0d\u662f\u4e00\u958b\u59cb\u5c31\u5b58\u5728\u7684\uff0c\u800c\u662f\u7d93\u904e\u6b77\u53f2\u6f14\u8b8a\u8207\u570b\u969b\u5354\u8b70\u624d\u9010\u6f38\u7d71\u4e00\u3002A440 \u7684\u78ba\u7acb\uff0c\u8b93\u4e16\u754c\u5404\u5730\u7684\u6a02\u5668\u88fd\u9020\u5546\u3001\u8abf\u97f3\u5e2b\u8207\u97f3\u6a02\u5bb6\u80fd\u5920\u5728\u540c\u4e00\u57fa\u6e96\u4e0b\u6f14\u594f\uff0c\u907f\u514d\u56e0\u97f3\u9ad8\u5dee\u7570\u800c\u7522\u751f\u6df7\u4e82\u3002 \u6b77\u53f2\u80cc\u666f \u6a19\u6e96\u5316\u4e4b\u524d\uff1a\u4e0d\u540c\u5730\u5340\u3001\u4e0d\u540c\u6a02\u5718\u4f7f\u7528\u7684\u97f3\u9ad8\u5404\u4e0d\u76f8\u540c\u3002 19 \u4e16\u7d00\u7684\u6cd5\u570b\u5e38\u7528 A435\u3002 \u90e8\u5206\u5fb7\u570b\u6a02\u5718\u5247\u4f7f\u7528 A450 \u4ee5\u4e0a\uff0c\u97f3\u9ad8\u660e\u986f\u504f\u9ad8\u3002 1939 \u5e74\u502b\u6566\u6703\u8b70\uff1a\u570b\u969b\u4e0a\u9996\u6b21\u5efa\u8b70\u5c07\u6a19\u6e96\u97f3\u5b9a\u70ba A440\u3002 1955 \u5e74\uff1a\u570b\u969b\u6a19\u6e96\u5316\u7d44\u7e54\uff08ISO\uff09\u6b63\u5f0f\u5c07 A440 \u5b9a\u70ba\u5168\u7403\u6a19\u6e96\u97f3\u9ad8\uff08ISO 16\uff09\u3002 \u70ba\u4ec0\u9ebc\u9078\u64c7 A440 \u6298\u8877\u65b9\u6848\uff1a\u4ecb\u65bc\u8f03\u4f4e\u7684 A435 \u8207\u8f03\u9ad8\u7684 A445\u2013A450 \u4e4b\u9593\uff0c\u53d6\u5f97\u5e73\u8861\u3002 \u79d1\u5b78\u8207\u5be6\u7528\u6027\uff1a440 Hz \u662f\u4e00\u500b\u7c21\u55ae\u3001\u6574\u9f4a\u7684\u6578\u5b57\uff0c\u65b9\u4fbf\u7528\u97f3\u53c9\u6216\u96fb\u5b50\u8a2d\u5099\u7522\u751f\u3002 \u4e00\u81f4\u6027\uff1a\u8b93\u6a02\u5668\u88fd\u9020\u5546\u3001\u8abf\u97f3\u5e2b\u8207\u6a02\u5718\u80fd\u5728\u540c\u4e00\u57fa\u6e96\u4e0b\u5408\u4f5c\u3002 \u73fe\u4ee3\u5be6\u8e10 \u5927\u591a\u6578\u92fc\u7434\uff1a\u4ecd\u4ee5 A440 \u70ba\u57fa\u6e96\u8abf\u97f3\u3002 \u90e8\u5206\u6b50\u6d32\u6a02\u5718\uff1a\u504f\u597d A442 \u6216 A443\uff0c\u97f3\u8272\u66f4\u660e\u4eae\u3002 \u53e4\u6a02\u5718\u9ad4\uff1a\u6709\u6642\u6703\u4f7f\u7528\u6b77\u53f2\u97f3\u9ad8\uff08\u5982\u5df4\u6d1b\u514b\u97f3\u6a02\u7684 A415\uff09\uff0c\u4ee5\u7b26\u5408\u7576\u6642\u7684\u6f14\u594f\u7fd2\u6163\u3002 Reference: Wikipedia \u2013 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